What to be seen after wake up

Many of us think that our day going to kick start with goodness or bad based on what we see immediately after we wake up. If we see a person who gained knowledge of Vedas, sumangali (female whose husband is alive and who is considered to be good), cow, fire in homa or yagna is considered to be good. People also say seeing their parents is also considered to be good as God created them as he cannot look at each and every living being at the same time.

If we see a river, ocean or lake we can get rid of our problems. This is the reason why Maha rushis and saints build their cottage near to a lake or river. Seeing curd/ yogurt, mustard seeds, ghee and mirror are considered as a bad sign. Similarly, if we see our face in ghee then it is considered that we can live healthy for a longer period.

What are the benefits of Laughing?

• Laughing increases the heartbeat by which our blood movement improves.
• If you laugh for at least 10 minutes, you can overcome many diseases
• People suffering from diabetics should laugh every day, it is a good treatment
• Laughing improves our memory retention power. We can even reduce blood pressure levels.
• Usually, when we are the child we laugh 300 times a day, during young age we laugh 47 times and during old age, we do it only 6 times.